,IDEA-CPT
ACSM-HFI
Positively Fit Personal Training
Rebecca R. Hoholski,
BS,
ACE-CPT
,IDEA-CPTACSM-HFI
Becky has trained and competed in fitness competitions since 1996, including two years at the National level. With a background in dance and competitive gymnastics, Becky competed for three years in the Fitness America Pageant ESPN 2 Series in Miami Beach placing 3rd in 1998 & 1999. She competed against 120 of the best fitness competitors in the U.S. at the 1999 FAP National Championships in Redondo Beach, CA, improving her 1998 National Ranking by 40 places!
Her desire for a greater challenge led her to train for and compete in the Women's Tri-Fitness Competition (Obstacle Course, Fitness Routine & Physique), in less than 4 months. She excelled on the obstacle course and in only her second year placed in the Top 5, both on the course and physique round along with a 2nd Place finish in the fitness round - resulting in a 1st Runner-up ranking overall!
Going from having very little muscular strength and definition(25% body fat) to competition shape(13%), Becky can relate to your struggle to put all the pieces together mind, body and spirit, whether training for an athletic event or just to compete in your day-to-day life.
Competition experience includes placing in the Top Five-3 times in a televised competition and qualifying and competing in a National Championship 2 consecutive years.
